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Library
This is where you can find articles, videos etc. of our coaches
What the F*ck is a Gyroball and can it improve aim??
What is this this weird non-gaming device and how can it change your FPS aim? In this video I talk about the three secrets on how a gyroball can help you click more heads.
The TRUTH about this MOUSE GRIP that the PROS know
Zywoo, Twistzz, Donk, Monesy, Jonahp and more all use a form of this grip. This might be the best mouse grip of all time for games like CS:2 or Valorant. Mouse grips are the way you directly control the cursor on the screen so how you control your input device matters.
Gaming Habtis can improve your Performance
We are what we repeatedly do. Excellence and high performance in gaming then is not an act but a HABIT. This is an adapted quote from Will Durant (or Aristotle from some sources). Habits are the small decisions you make and the actions you perform every day. If you intentionally build specific habits you can improve your performance and general wellbeing as a gamer. In the second part of this 1HP Buffs episode with CoachJ we discuss his thoughts on habits and discover how gaming habits can influence your performance
Integrating Skill Acquisition Specialists into Esports Coaching Teams
I’d like to highlight a role that is very new to esports; the Skill Acquisition Specialist (SAS). This role is not uncommon in sports settings and generally involves an expert in understanding individual/team learning, with responsibilities relating to supporting the core coaching team by evaluating and optimising training delivery/programs.
How to Warm Up Your Gaming Hands | 3 MINUTE EXERCISE ROUTINE
Hey guys in this walkthrough video I tell you how you can warm up your gaming hands and perform an exercise routine just before your gaming session to help you perform better and prevent injuries. I discuss the three major ways a SPECIFIC PHYSICAL warm-up helps achieve this. Our main goal is to warm-up the muscles you are utilizing most frequently while gaming (shoulder, forearm, hand muscles)
Mental Health | Esports reflections part 3 [opinion piece]
Since the release of the article on the EG Situation and many discussions thereafter, I’ve been sorting my thoughts on this broader topic — mental health in esports. There is a very close link to my previous articles about treating players as humans, not commodities, which is why I’d like to build on that rather than go into details about the situation that sparked this article.
Needs in Esports | Esports reflections part 1 [opinion piece]
In high-pressure, high-performance environments, it is very easy to lose focus. Very quickly, performance equals winning and humans become statistics on a sheet. Performance Coaching can be mistaken for just another pathway to winning. I, too, have made this mistake. In this text, I want to shed some light on a misconception I think is a massive issue in (pro) esports.
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