About me

Level-up in-game and out-of-game! Over 10 years of experience coaching top tier professional gamers in esports & athletes in traditional sports!

As a performance coach I hope to build an authentic human connection with you in order to positively impact your in-game performance while equipping you with tools, resources and knowledge to succeed in life. I specialize in both physical and mental performance development.

Here are some areas that I can assist you with:

• Setting individual goals and working on individual game plans

• Building and maintaining self-confidence

• Controlling nerves and anxiety

• Increasing attention and focus

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Managing stress and pressure Creating self-awareness and implementing mental skills

• Mindfulness

• Mental imagery/visualization

• Breathing and relaxation exercises

• Mental reset strategies

Self-talk Creating lifestyle habits for performance & health

• Exercise plans and guidance

• Fuel planning

• Pre-match warm-up routines

• Sleep hygiene

• Injury management/rehab

Overall, working with a performance coach can help players and coaches improve their skills, stay competitive, and achieve their goals. With the right guidance and support, players and coaches can reach their full potential and find success!