About me

With over eight years of experience in Esports management, I have honed a deep understanding of what it takes to compete at the highest levels. My journey has been enriched by further education in mental training and nutrition, allowing me to offer a comprehensive approach to performance enhancement.

Over the past year, I've had the privilege of working closely with players and teams, applying my knowledge to fuel their growth and elevate their game. My coaching style is rooted in the philosophy that knowledge and willpower are the twin engines of success. I firmly believe that with the right guidance and a strong determination, any goal is attainable.

My methods are tailored to the unique needs of each individual and team, focusing on mental resilience, strategic nutritional planning, and productivity techniques that drive effective practice and competition. By integrating these elements, I strive to create a well-rounded and sustainable path to peak performance.

Coaching Offering

Individual Coaching Sessions: Tailored one-on-one sessions that focus on mental conditioning, personalized nutrition plans, and productivity hacks to refine your gaming skills and strategy. I utilize cognitive-behavioral techniques to enhance mental fortitude, customizing dietary recommendations to boost cognitive function and physical stamina, all while optimizing your daily routines to maximize your gaming and training efficiency.

Team Workshops: Interactive group sessions designed to strengthen team cohesion, communication, and collective strategy. We'll work on establishing trust, improving in-game decision-making, and aligning your team's objectives with actionable plans. Nutritional advice will be adapted to support the team's overall energy needs during practice and tournaments.

Long-Term Development Programs: Comprehensive programs spanning several months to build lasting improvements. We’ll set progressive goals, monitor performance, and adjust strategies as needed. These programs are perfect for individuals or teams looking to invest in a journey of continuous growth.

Mental Resilience Training: Modules focused on developing a competitor’s mindset, stress management, and coping mechanisms for high-pressure scenarios. You'll learn to maintain focus, control emotions, and leverage adversity to your advantage.

Customized Nutritional Strategies: Evidence-based nutrition strategies that consider individual needs and preferences. Whether it's optimizing meal timing for training sessions, balancing macronutrients, or ensuring proper hydration, I’ll provide you with the tools to fuel your body for success.

Productivity Optimization: We'll analyze and streamline your practice schedule, reduce burnout, and ensure that every hour spent training is efficient and productive. By implementing proven productivity techniques, we'll make sure your path to mastery is both effective and sustainable.

Pricing

• Individual Coaching Sessions: Per hour: 25 -50 €

• Half-day workshop: 100-250€, depending on team size and workshop content.

• Full-day workshop: 250-500€, offering more comprehensive content and exercises.

• Nutrition planning and consultation: 100-200€ per month.

• Productivity Optimization: 50€ per session.